Join us for a First Friday Flow with certified yoga teacher and Superbloom contributor, Riv McCollum.
Riv will be going live on the @joinsuperbloom Instagram to walk you through a yoga flow that helps to support mental wellness. These flows can be beneficial in relieving stress, fighting fatigue, calming the brain, and helping your mind and body stay positively connected.
Head over to our instagram and tap the bell icon to turn on notifications so you can be notified when we’re live and tune in!
If you’re experiencing a clinical emergency and need immediate help, call 911 or go to the nearest emergency room.
Access therapist-led content on every day mental health topics, digital downloads of resources, live events with therapists, badges, certificates and more! At $10/month introductory pricing.
Access therapist-led content on every day mental health topics, digital downloads of resources, live events with therapists and more! At $10/month introductory pricing.