Thank you to over 2000 of you that have signed up and attended Superbloom’s mental wellbeing workshops led by highly experienced licensed mental health therapists.
We are excited to be introducing Superbloom Community Cohorts – educational support groups for us to come together and dive deeper into mental wellbeing topics curated from you, our community from improving our communication to managing guilt and stepping into our power.
These weekly workshops will be an opportunity to share via audio/video our experiences, learn from others, and find the community and peer support for our mental wellness, healing and thriving. To honor privacy and foster connection and sharing, these sessions will not be recorded.
October’s workshops will be led by Triva, a Beverly Hills, California based licensed psychotherapist (LMFT). Many of you have met Triva already at Superbloom’s wellness webinars. She is a therapist, speaker, and founder of Inner Freedom.
Over a series of four 55 minute sessions, we’ll come together to dive into important emotional wellness topics in a collaborative discussion style where we’ll share what has helped us, what has been our challenge while also hearing tips and techniques from Triva to guide our learning. The theme for October is Addressing Anxiety.
These interactive, active and immersive sessions are meant to combine learnings with collaborative discussions, reflections, introspection and sharings so that as Triva says, you can take dominion over your mental well-being and thrive in your day-to-day. And you’ll journey alongside a small group of others just as interested in strengthening their emotional wellness.
Alongside the workshops we welcome you to continue the conversation in our supportive forums as well as through our free weekly webinars.
Sounds interesting? Below are the dates:
1st session: October 4th, Monday, 6-7pm PST
2nd session: October 11th, Monday, 6-7pm PST
3rd session: October 18th, Monday, 6-7pm PST
4th session: October 25th, Monday, 6-7pm PST
While attendance at all four workshops is not mandatory, we highly recommend joining in for all if you can. We can’t wait to see you there!
The $10 monthly fee covers all 4 workshops ( a $240 value).