Upcoming Free Events

Come join us for therapist led interactive discussions on a variety of topics from self-care to resilience, burnout and mindfulness.

Past Events

Handling Conflict with Bosses and Co-workers

Anxiety, Event, Group Event, Group Therapy, Past Events, Relationships, Stress, Stress & Anxiety, Virtual Events, Webinars

Join us for an interactive emotional wellness event with Erica Thomas, LMFT

Dealing with winter blues

Anxiety, Event, Group Event, Group Therapy, Past Events, Relationships, Stress, Stress & Anxiety, Virtual Events, Webinars

Join us for an interactive emotional wellness event with Erica Thomas, LMFT

How to Talk to Your Kids and Get Them to Talk Back

Discussion, Event, Group Event, Group Therapy, Motherhood, Past Events, Relationships, Stress, Stress & Anxiety, Virtual Events, Webinars

Join us for an interactive emotional wellness event with Erica Thomas, LMFT

Anxiety busting Tools and Techniques

Anxiety, Discussion, Event, Group Event, Group Therapy, Past Events, Stress, Stress & Anxiety, Virtual Events, Webinars

Join us for an interactive emotional wellness event with Erica Thomas, LMFT

Overworked and Overwhelmed? Managing stress at home and at work

Anxiety, Discussion, Event, Group Event, Group Therapy, Past Events, Relationships, Stress, Stress & Anxiety, Virtual Events, Webinars

Join us for an interactive emotional wellness event with Erica Thomas, LMFT

Breaking Out of Dis-serving Communication Patterns

Discussion, Event, Group Event, Group Therapy, Past Events, Relationships, Virtual Events, Webinars

Join us for an interactive emotional wellness event with Triva Ponder, LMFT

Improving Communication with a Partner or Loved Ones

Discussion, Event, Group Event, Group Therapy, Past Events, Relationships, Virtual Events, Webinars

Join us for an interactive emotional wellness event with Triva Ponder, LMFT

Understanding and Healing Childhood Trauma

Anxiety, Depression, Discussion, Group Event, Group Therapy, Past Events, PTSD, Relationships, Stress & Anxiety, Virtual Events

Join us for an interactive discussion around childhood trauma and learning tools to aid in the

Identifying Triggers & Overcoming Our Anxieties

Anxiety, Discussion, Event, Group Event, Group Therapy, Past Events, Stress, Stress & Anxiety, Virtual Events, Webinars

Join us for an interactive emotional wellness event with Triva Ponder, LMFT

Sign Up

Upcoming Free Events

Past Events

Handling Conflict with Bosses and Co-workers

Dealing with winter blues

How to Talk to Your Kids and Get Them to Talk Back

Anxiety busting Tools and Techniques

Overworked and Overwhelmed? Managing stress at home and at work

Breaking Out of Dis-serving Communication Patterns

Improving Communication with a Partner or Loved Ones

Understanding and Healing Childhood Trauma

Identifying Triggers & Overcoming Our Anxieties

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