Your journey to holistic emotional wellness starts here

Discover a path to your wellbeing. Superbloom is here to help with supportive and welcoming forums, guided group workshops with therapists and individual talk therapy (coming soon!).

Mental Health Support for the Whole You

We believe it takes a village to help with our mental wellness. At Superbloom we take a holistic evidence-backed approach (we draw from the bio-psycho-social model) with the goal to support the whole you with interactive workshops on mind-body health, welcoming forums as well as thoughtful matching for individual therapy with experienced therapists.

Your journey to holistic emotional wellness starts here

Discover a path to your wellbeing. Superbloom is here to help with supportive and welcoming forums, guided group workshops with therapists and individual talk therapy (coming soon!).

“Superbloom has created a space where I feel safe to be myself. Being able to focus on my mental health alongside a supportive community has been a gift!”

Sarah R.

Superbloom Member

Who is this for?

If you’re ready to put your emotional health first and are looking for support with any challenge in their life. Whatever you’re going through, you’ll find support with Superbloom.

Health related concerns

Lack of focus

Motivation

Trouble sleeping

Anxiety

Relationships

Depression

Mindfulness and meditation

Our Plans

1 Session per Month

$90 / month

2 Session per Month

$180 / month

4 Session per Month

$350 / month

Access to 45-min video sessions with a licensed mental health therapist

1 / month

2 / month

4 / month

Access to our 24/7 community forum

Therapist-led workshops and webinars

Journal access

Our Plans

1 Session Per Month

$90 / month

Access to 1 session per month (45 minute video) with a registered mental health therapist + all other Superbloom products

Edit

2 Sessions Per Month

$180 / month

Access to 2 sessions per month (45 minute video) with a registered mental health therapist + all other Superbloom products

Edit

4 Sessions Per Month

$350 / month

Access to 4 sessions per month (45 minute video) —–with a registered mental health therapist + all other Superbloom products

Edit

Helping you on your emotional wellness journey

FAQs

Therapy is a journey of tuning into your emotions and feelings with the help of a trusted and highly trained professional in a safe, non-judgmental environment. Therapy can be helpful in dealing with a wide variety of emotional struggles from sadness and anxiousness to loneliness, isolation, self-esteem, body image, grief and burnout.
The biopsychosocial model is an interdisciplinary model that uses the interconnection between biology, psychology, and socio-environmental factors to evaluate your mental health. The model specifically examines how these aspects play a role in topics ranging from health, disease and overall development. According to the biopsychosocial model, it is the complex interrelation of all three factors (biological, psychological, social) that leads to a given outcome—each component on its own is insufficient to lead definitively to health or illness. Superbloom uses this model to support your health journey with resources for your body and mind while providing community support.

Our Unique Bio Psycho Social Approach to Mental Wellness

Yes! Therapy is about working through your feelings, behaviors and thoughts towards your best self and anyone can benefit from this process.
This depends a lot on the issues you are working through, where you are, and the driving factors bringing you to therapy. At Superbloom our therapists practice evidence based therapy with a focus on sharing with you the techniques and tools you need to feel better.
Therapy can help with a variety of issues such as anxiety, depression, relationship struggles, stress, grief, health related struggles and many more.